ศูนย์รวมหนังสือเก่าหายาก (Rare Item)
และหนังสือใหม่ (ทุกประเภท) หลากหลายสำนักพิมพ์
หนังสือบางเล่ม " อาจมีราคาสูงกว่าราคาปก " เพราะเป็นหนังสือหายากมีคุณค่า เหมาะแก่การสะสม
ทางร้าน "มีต้นทุนที่สูง ในการจัดหา"
Delivering Happiness
Men's Health TOTAL FITNESS GUIDE 2009
GET BIGGER, STRONGER, BETTER-TODAY
> PACK ON MUSCLE LIKE A PRO FEEL TWICE AS FULL
WHILE EATING HALF AS MUCH
REVOLUTIONIZE YOUR WORKOUT TO TRANSFORM YOUR BODY RULE THE RACE
>>GET IN THE GAME-AND BEAT THE COMPETITION
Bigger, Bolder, Fitter-Today!
Want to look and feel better than ever? This book is the key to transforming your body, your health, and your life. It's full of the best fitness tips, most cutting-edge research, and most effective workouts that will help you to strengthen your body.
WITHIN THESE PAGES, YOU'LL DISCOVER HOW TO:
>>>> Lose those stubborn last 10 pounds (page 8)
>> Build strength and melt fat with one simple workout (page 14)
>>> Overhaul your entire body with a single classic exercise (page 64)
>> Get your best body ever in just 1 hour a day (page 70)
>>> Rejuvenate your workout and beat boredom with eight strength-boosting exercises (page 126)
>> Take three important steps for a more effective squat (page 132)
>> Build sleeve-busting muscle in three hard-working workouts (page 188)
>> Sculpt a rock-solid midsection (page 206)
>> Harness the power of your mind to get strong and lean (page 267)
>>> Train like the pros to get good game-and a new body (page 284)
>> Follow the lead of the world's fittest quarterback to outwork your competition (page 300)